A PRACTICAL 30-DAY PROGRAM
Stay Stronger.
Stay Safer.
Stay Independent.
A complete 30-day system designed to help older adults identify fall risks, improve strength and balance, make the home safer, organize important information, and build a plan for maintaining independence.
One-time purchase • No subscription • Instant digital access
Improve Strength & Balance
Make the Home Safer
Plan for Independence
Support Caregivers
Instant Digital Access
One-Time Payment
Works Worldwide
A Nonprofit Mission
See How the 30-Day System Works
Watch this short overview to see what’s included and how it can help you or someone you care about.
A simple plan for a safer, more independent you.
Everything You Need in One System
13 practical resources, including 4 bonus resources – all for just $6.99.
Plus 4 Bonus Resources
BONUS 01
Daily Stay-Safe Checklist
BONUS 02
Questions to Ask Your Doctor
BONUS 03
Home Safety Quick Check
BONUS 04
My Next 30 Days Plan
One Month. Four Simple Phases.
1
Days 1-7 - Understand
Assess your current situation, check the home and establish your starting point.
2
Days 8-14 - Build
Continue the program, address key safety priorities and establish routines.
3
Days 15-21 - Strengthen
Build consistency, monitor changes and involve support when appropriate.
4
Days 22-30 - Continue
Review progress and create your next 30-day independence plan.
Developed With Decades of Physical Therapy Experience
Steve Kerr, PT | Physical Therapist | 30+ Years of Experience
Fall Prevention Foundation
The Stay Independent at Home System was developed and reviewed by Steve Kerr, PT, through the Fall Prevention Foundation’s focus on helping older adults remain safer and more independent at home.
This practical program brings strength, balance, home safety, planning and caregiver organization together into one easy-to-use system.
A Nonprofit with a Purpose
The Fall Prevention Foundation is a 501(c)(3) nonprofit organization. Your purchase helps support our mission to provide practical resources and opportunities that help individuals and families live more safely and independently.
Who Is This For?
Older Adults
Who want to remain active and independent at home.
Adult Children
Looking for practical ways to help a parent.
Family Caregivers
Who want better organization and safer support.
People Planning Ahead
Who want to identify risks and be better prepared before a serious fall changes independence.
Everything for One Simple Price
- Complete 30-day program
- 8 core resources
- 4 bonus resources
- 124 pages
- Printable and reusable
- Instant digital access
- Designed for use worldwide
$6.99
One-time purchase. No subscription. This is a digital product.
Nothing will be shipped.
Frequently Asked Questions
No. The Stay Independent at Home System can also be used by older adults who want to identify potential risks, improve home safety, support strength and balance, and plan ahead before a fall occurs.
The program focuses on practical activities that can be performed at home and emphasizes appropriate support and safety. Review the instructions and safety guidance before beginning, and speak with your healthcare professional if you have questions about whether an activity is appropriate for you.
Yes. The system was designed with both older adults and caregivers in mind. Several resources specifically help family caregivers provide support, organize important information and encourage independence without unnecessarily taking over.
No. The Stay Independent at Home System is an educational resource and is not a substitute for individualized medical care, diagnosis, treatment or physical therapy. Please consult an appropriate healthcare professional about individual health concerns.
You receive digital access to the complete Stay Independent at Home System, including the START HERE guide, eight core resources and four bonus resources – 13 resources and 124 pages in total.
Yes. The resources are designed to be useful internationally. Where emergency or professional assistance is referenced, users should follow the appropriate services and guidance for their own country or location.
No. The $6.99 price is a one-time purchase. There is no recurring subscription fee.
Because this is a digital product delivered immediately after purchase, all sales are final once access to the digital materials has been provided. If you experience a technical problem accessing your purchase, please contact us and we’ll be happy to help. This does not affect any rights you may have under applicable law.
Start Building a Safer,
More Independent Next 30 Days
You don’t have to change everything at once. Start by understanding where you are today, make practical improvements one step at a time, and build a plan for what comes next.
Instant Digital Access • One-Time Purchase